Damuesh A A

Effect of Low-resistance Training on Percent Body Fat of Young-older Male Adults in Samaru, Zaria, Nigeria

The purpose of this study was to assess the effect of low-resistance training on percent body fat (%BF) of young-older male adults in Samaru, Zaria. A repeated-measures experimental research design was used for this study. Purposive sampling technique was used to select young-oldermale adults between the ages of 60 and 69 years, who volunteered to ...