JG

J.a Gwani

Department of Human Kinetics and Health Education, Ahmadu Bello University, Zaria

5 Publications

Publications 5

1
Research Article Vol. 10, Issue 1

EFFECTS OF EIGHT (8) WEEKS CARDIO EXERCISE ON FORCE EXPIRATORY VOLUME OF OVERWEIGHT MALE ADOLESCENTS IN YADIN GARUN-KURAMA, KADUNA STATE, NIGERIA

Balarabe, J.*, Suleiman, U. O, Kingsley, J. I, Ubaidu A, Achikasim, N.C.M, J.A GWANI

This study assessed the effects of eight (8) weeks Cardio Exercise on forced expiratory volume (FEV1) of overweight male adolescents in Yadin Garun Kurama, Kaduna State, Nigeria. Twenty-eight (28) male adolescents were selected from the total population of 87 students. The participants were selected based on the inclusion and exclusion criteria 2 2...

Jan, 2025 Vol. 10, Issue 1
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2
Research Article Vol. 9, Issue 1

Assessment of the Effect of Step Aerobics on Triglyceride Level of Overweight Female Adolescents in Gindiri, Plateau State, Nigeria

Chollom Dung WASH*, C.E DIKKI, J.A GWANI, E.A GUNEN

This study assessed the effect of step aerobics on triglyceride level of overweight female adolescents in Gindiri, Plateau state, Nigeria. One group repeated measure experimental research design was used. Sixteen (16) overweight female adolescents who were between the ages of 14 and16 years volunteered to participate in the study. The participants ...

Jan, 2024 Vol. 9, Issue 1
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3
Research Article Vol. 9, Issue 1

Effect of Group-based Jogging on the Centripetal Fat and Anthropometric Index Among Adolescent Students in Zing, Taraba State, Nigeria

Cletus PAUL*, ABDULLAHI Y, J.A GWANI

The study looked into how group-based jogging changed centripetal fat and anthropometric index among adolescent students in Zing, Taraba State, Nigeria. A onegroup pretest/post-test design was adopted for this study. Purposive sampling techniques were employed to select 30 adolescent students from Government Junior Secondary School Zing, aged 11 to...

Jan, 2024 Vol. 9, Issue 1
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4
Research Article Vol. 9, Issue 2

Effect Of Aerobic Dance On Glucose Levels Among Obese Female Students At The University Of Calabar, Cross River State, Nigeria

OGAR, EMMANUEL EKAWU*, J.A GWANI, E.A GUNEN, C.E DIKKI

The research investigated the effect of glucose levels among obese female students. A one-group repeated measures design was employed, and participants aged 19–25 were purposively selected based on their BMI. Specifically, female students with a BMI ranging from 30.0 to 34.9kg/m2, aged 19 to 25, and students whose glucose levels ranged from 117-137...

Jan, 2024 Vol. 9, Issue 2
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5
Research Article Vol. 8, Issue 1

Effect of Aerobic Dance on Blood Pressures Among Obese Female Students in the University of Calabar, Cross River State, Nigeria

OGAR, EMMANUEL EKAWU*, J.A GWANI, E.A GUNEN, C.E DIKKI

The research investigated the impact of aerobic dance on systolic and diastolic blood pressure among obese female students at the University of Calabar, Cross River State, Nigeria. A one-group pre-test/post-test design was employed, and participants aged 19–25 were purposively selected based on their BMI. Specifically, female students with a BMI ra...

Sep, 2023 Vol. 8, Issue 1
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